Videos

Video: Body Mass Index (BMI) – Know Your Numbers

What does your body mass index say about your health? Your BMI can help you determine if you are underweight, normal, overweight or obese. Discuss your BMI with your doctor to work towards your fitness goals.

Video: Blood Sugar Levels – Know Your Numbers

Your blood sugar levels are important to understand. A consistently high level can damage your body and lead to many other problems. What is normal? How much is too much? We’ll help you Know Your Health Numbers and be ready for a conversation with your doctor about blood sugar.

Video: What's Covered?

Many of your questions about your policy can be answered online, privately and whenever you want. My Blueprint is YOUR place for benefit and policy answers. Just watch!