What does your body mass index say about your health? Your BMI can help you determine if you are underweight, normal, overweight or obese. Discuss your BMI with your doctor to work towards your fitness goals.
Systolic. Diastolic. Sphygmomanometer. Learn how these terms can help you understand the health of your heart, no pressure.
Your doctor may give you lots of numbers to help you understand your health. Here’s how to decipher your cholesterol levels – the good, the bad and the truth.
To ER or not to ER? Unless it’s a real emergency, you can save yourself time and money by skipping the ER and making an appointment with your doctor instead.
Your blood sugar levels are important to understand. A consistently high level can damage your body and lead to many other problems. What is normal? How much is too much? We’ll help you Know Your Health Numbers and be ready for a conversation with your doctor about blood sugar.
Healthcare spending accounts are one of the best ways to save on healthcare costs. Watch to see how they work.
Many of your questions about your policy can be answered online, privately and whenever you want. My Blueprint is YOUR place for benefit and policy answers. Just watch!